Anxiety in a COVID-19 World
Anxiety in a modern world and how to deal with it; read on.
5 min readMar 18, 2021
HAVE YOU EVER FELT NERVOUS, TENSE, OR FEARFUL? What about a feeling of restlessness. panic attacks, or a rapid heart rate? Fast breathing? Hyperventilation? I know how you feel because I’ve struggled with anxiety, and to a lesser extent with depression for most of my life. The solution though can be as simple as a…
